Classes, Workshops & Events
Join us!
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Soulful Yoga
Join Our Community Membership for these special Yoga classes and much more!
What’s included: Recorded Yoga classes, Meditations, Breathwork, and Opportunities for Ayurvedic workshops, teachings, embodiment practices together!
Raise your vibration for healing and spiritual awakening by elevating your mind, body & spirit through Bhakti and Kundalini practices, and Yin yoga for restoration and comfort. Our favorites for living in wholeness. -

Monthly Events
“Embodying the Calm”
Live Workshop
Clear the weight of the world and return to your true rhythm. 🌿✨
Through Earth, Water, Fire, Air, and Space, this workshop guides you into balance—regulating your nervous system with the ancient wisdom of nature.
You will leave with tools and strategy that you can utilize in your every day life.Date: Tuesday November 11th
Time: 6pm - 7:30pm
Cost: $25
Location: Live workshop on Zoom
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Somatic Breathwork & Sound Healing
A Journey through Trauma informed somatic breathwork to release stagnant energy, stuck emotions and physical pain that holds us back from reaching our potential in life.
Date/time - Friday September 19th
6:30pm-8:30pm.
@Salternative Holistic Spa and Community Wellness Center
Geneva, IL
Cost: $45
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The Embodied Path
Coming January 2026!
An Ayurvedic Approach to Healing the Nervous System, Emotions, & Energy. Blending somatic wisdom, trauma-informed care, doshic balancing and a few surprises.
A spiritually attuned, reverent exploration of classical Ayurvedic teachings with a modern soul. Mentoring on another level. Teaching from Christy herself and amazing Divine feminine guest practitioners.
More information coming!
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Inner Awakening Activation - Healing & empowered living Private Program
This Transformational program is for someone who is ready to take a spiritual journey through more in depth healing, from childhood or adult life trauma, or loss that has affected their mental, emotional or physical health and well-being.
This work is profound in its teachings, and embodiment experiences. You get 1:1 attention and support from Christy herself.
It all begins with a complimentary 20 min session to make sure You and Christy are a good fit for this powerful transformative experience. A sense of trust and comfort is required for this work.
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Online Experience - October Gathering
Date/Time - 10.5.25 @ 11:00am CST
Cost: This will be the last FREE session. Join our membership for this experience and much more!
Breath and Mediation Experience for “Grounding In The Now”
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Online Workshop- Embodying the Calm
Clear the weight of the world and return to your true rhythm. 🌿✨
Through Earth, Water, Fire, Air, and Space, this workshop guides you into balance—regulating your nervous system with the ancient wisdom of nature.You will leave with tools and strategy that you can utilize in your every day life.
All are welcomed and encouraged!
Date: Tuesday November 11th
Time: 6pm - 7:30pm
Cost: $25
Members of the Live Powerfully Community Membership: Free
Location: Virtual (link will be provided day of event)
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Live Webinar - From Chaos To Calm
“ Seasonal Tips For Balancing Vata Dosh” with a bonus! 3 - keys To Healing The Nervous System - keys To Healing The Nervous System.
This live teaching is a guide to understanding the process of healing the nervous system.
All are welcomed!
Date: Tuesday October 7th
Time: 6pm - 7:00pm
Cost: Free
Location: Virtual (link will be provided day of event)
Book with me!
I am here with you every step of the way on your journey. Book and purchase yoga sessions or other Ayurveda services with me below.