Come Home to Your Center
Slow down, soften, and restore harmony through earth‑rooted healing that nourishes the body, clears the energy, and supports your whole being.
Healing that moves through body, breath, ritual, and spirit.
This work is more than a service, it’s a sacred experience. Whether through morning movement in the jungle, breathwork in ceremony, or quiet ritual at home, Christy’s offerings are designed to reconnect you to your body, your spirit, and the living world around you. Rooted in Ayurveda, shamanic healing, and somatic practice, each experience invites you to slow down, soften, and remember your wholeness.
Offerings
Transformational Retreats
The heart of Christy’s work - immersive, earth-rooted healing experiences. Held in nature-rich locations, these retreats weave soulful yoga, somatic breathwork, shamanic journeying, sound healing, and ceremonial ritual into a powerful container for transformation.
1:1 & Group Healing Journeys
Personalized support for integration, growth, and ongoing transformation. These programs blend Ayurvedic guidance, shamanic energy work, somatic practices, and ritual to help you reconnect with your body, clear old patterns, and cultivate deeper alignment in daily life.
Soulful Practices & Rituals
Movement, breath, and ceremony as pathways back to yourself. Soulful yoga, somatic breathwork, and intuitive ritual sessions designed to regulate the nervous system, release stored tension, and awaken inner medicine.
Hi, I’m Christy
Ayurvedic Practitioner • Shamanic Healing GuideI guide transformational retreats, 1:1 healing journeys, and group experiences rooted in movement, ritual, and earth‑based wisdom. My path began in traditional healthcare and evolved through decades of yoga, Pilates, Ayurveda, and shamanic practice. Today, I bring all of that into sacred spaces where women soften, release, and remember who they truly are. My work is intuitive, embodied, and devoted to helping you feel connected, whole, and deeply alive.
Goddess of the Sea: Greece
Join us on the island of Lefkada for a week of rest, connection, and feminine renewal. You’ll stay in a private villa with Sea View rooms, a pool overlooking the water, and intimate spaces for circles, reflection, and slow living.
Each morning begins with gentle breath and movement in the open‑air shala. Days unfold with nourishing meals from our private chef, nature‑based experiences, self‑care workshops, and spacious time to simply be.
We’ll explore hidden beaches on a private boat day, visit a local village, and let the Greek rhythm - presence, beauty, simplicity - work its quiet magic.
A retreat for softening, remembering, and returning to yourself.
- June 15th - 22nd 2026 -
A Look Inside Embodied Light 2025
In the heart of Costa Rica, Embodied Light became a space for softening, opening, and transformation. Through somatic practices, ceremony, and sisterhood, women reconnected with their bodies and reclaimed parts of themselves long forgotten. It was a journey of truth, tenderness, and profound awakening.
